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return to your natural health

About Section

Meet Sarah

Hello, I'm Sarah James, a Registered Nutritionist based in the UK, equipped with a Nutrition Diploma from the esteemed College of Naturopathic Medicine. My mission is to empower individuals on their health journey by investigating the root cause of symptoms and providing targeted solutions.

Specializing in fertility and hormonal health, including PCOS and thyroid issues, I offer personalized consultations at The Bay Wellbeing Sanctuary in Thorpe Bay, Essex, and online. It's not just about addressing symptoms; it's about understanding the unique needs of each individual.

I am deeply passionate about guiding people towards reclaiming control over their health through the transformative power of nutrition and lifestyle changes. Join me on a journey to holistic well-being, where your health is a priority, and lasting positive changes are within reach

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Most people have no idea how good they can truly feel. 

I'm Sarah James, a Naturopathic Nutritionist and Naturopath (DipCNM mBANT), who will help you find what your True Health looks & feels like. 

Download my Free Starter for Health Guide

+ get my special health tracker.

Are you ready to
know True Health?

Work Together

  • Would you like to see improvements in your hormone health, digestion, mood, energy, mental focus, immune function, weight, and more?

  • Are you struggling with chronic health issues that regularly impact your quality of life?

  • Do you feel overwhelmed by dietary and lifestyle changes you need to make to support your health?

  • Are you over-worked and over-scheduled, but still feel guilty prioritizing your health and taking time for self-care?

  • Do you know what you need to do to achieve your goals, but can’t seem to stay motivated?

  • Have you tried everything, but still don’t see the improvements that you desire?


Together we will find the root cause of your symptoms, & find the foods, lifestyle changes & willpower that will bring you back to your natural healthiest self.


Sarah's Starters

The key to health is simple.

Download my Free Starter For Health Guide for my top 5 simple life changes to help you feel better, have more energy & get ready for your health journey 

Stay in touch

Sign Up & Get my Free Starter For Health Guide + Tracker

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